Stefanie Foster, physical therapist, yoga therapist, health coach and educator, discusses pelvic health before,during and after pregnancy.
Stefanie Foster is a physical therapist, yoga therapist, health coach and educator. Her specialty is linking pelvic and women’s health with orthopedics or sports medicine. She completed a post professional fellowship in orthopedic manual PT, which trained her in working toward optimal function of joints through soft tissue and joint mobilization and manipulation, and individualized exercise instruction. She has further trained in the specific PT and nutritional needs of women throughout the lifespan. She is the founder of Asana with Intelligence, currently teaching, lecturing, running workshops and working individually with clients. Her private practice is holistic integrative care encompassing body, mind and spirit through manual therapy, movement education, yoga, breath work, stress management, and functional nutrition.