Nikki Estep, Mindful Eating
Nikki Estep is a Registered Dietitian Nutritionist and a Certified Diabetes Educator. She is the owner of Mindful Eats Nutrition Counseling, a private practice of Registered Dietitian Nutritionists. Mindful Eats has two locations – one in the Montrose area in Houston, Texas, and one in Katy, Texas. Nikki also works as a consultant for Menninger Clinic, Baylor College of Medicine, and the Houston Ballet. Nikki developed a passion for working with pregnant women and children after working with an interdisciplinary team of midwifes, lactation consultants, OBGYNs, and pediatricians at Texas Children’s Hospital. She approaches nutrition counseling through a mindfulness and intuitive eating lens. This approach helps people end the diet cycle and finally make peace with food so that they can achieve their health goals and live a fulfilling life.